Idle people worry, lazy people sick, busy people.

the Book of changes says: "Heaven is healthy, and a gentleman strives for self-improvement."

A gentleman's most enterprising mind is to find the meaning of life from continuous self-improvement.

if a person is lazy and does nothing all day long, there will be an unprovoked melancholy in his mind, and his limbs will gradually deteriorate and all kinds of diseases will breed.

isn't a person who lies at home all day waiting for endless death with his limited life?

01

the ancients said: people live idle lives of right and wrong.

when a person's mind is free, he likes to hurt spring and autumn, and he loves Zhang's parents, Li Jia, to have a short chat; as soon as one's hands are idle, he will feel the emptiness of life and worry about having nothing to do.

during the Spring and Autumn period, a state-owned individual sat on the street all day, looking at the sky, sighing and worrying.

passers-by were surprised when they saw it and asked, "is there something wrong with you sitting here all day with a sad face?" "

the man said," Yes, I am so worried that this sky will fall. I am worried to death every day. "

passers-by laughed. The sky was formed by clouds, so how could it fall?

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the man retorted, "the moon and so many stars in the sky is like a lantern under the beam. The sky must be heavier than the beam."

passers-by smiled and walked away. The sky hasn't collapsed for hundreds of millions of years. Why do you think it collapses when it collapses? If we have that spare time to care about whether the sky collapses or not, we might as well take good care of the crops in the field.

there is a saying in Fan Si Xun: "think of the urgency of helping others outside, and the evil of idleness inside."

A diligent person is upright and does not dare to provoke sorrow easily; only those who have nothing to do will be surrounded by evil spirits, and sorrow will come to the door.

02

Zeng Guofan said: mediocre people all over the world are defeated by a lazy word.

lazy people are the most likely to get sick. If you can take a car, you won't bother to walk, if you can take an elevator, you won't bother to climb the stairs, and if you can order takeout, you won't bother to cook. Laziness is the root of illness.

if you sit too much, your shoulders will be sore and your waist and back will ache; if you don't walk often, your legs and feet will not change; if you think less, your morale will be depressed.

the Yellow Emperor's Internal Classic says: "the memory of upright qi, evil cannot be done, and when evil is gathered together, its qi must be empty." It can be seen that the spirit of lazy people is not right, so there are many evil diseases.

and people who are lazy and do not exercise gradually have lower physical fitness. Often become obese, high blood pressure, high blood lipids, high blood sugar will surround us.

A hundred-year-old comic book master, Mr. Fang Cheng, is not young, but he is still healthy and energetic.

when others asked him the secret of keeping in good health, he said a few words: "Life has always been very common. You can only rely on one word to keep healthy by painting and writing articles."

as the saying goes, "when people are sick, they are lazy, and when they are lazy, they are diligent; strong people deceive diseases, and weak diseases deceive others."

Don't let laziness occupy your life. Busy people are happiest.

Zeng Guofan said, "Housework is prosperous, and diligence is healthy."

it is easier for people to find their own value when they are busy, so as to find the source of happiness in their work and live a tight and rhythmic life.

hard work can make people both physically and mentally healthy, while busyness can keep life from getting wasted.

once a man who had just died was on his way to Yan Luo Hall to report that he accidentally bumped into a glittering palace on the way.

the owner of the palace entertained him warmly and asked him to stay here. There are delicacies in the palace, and the man can eat whatever he wants; there is also a comfortable bed in the palace, and he can sleep as long as he wants. No one ever asked him to do anything.

at the beginning, this person ate and slept, slept and ate all day, feeling very happy.

but gradually, he felt that such a life was empty and boring, because he always worked diligently before he died. He went to the owner of the palace, looking for something to do:

"I have experienced the comfortable life of eating and drinking every day, and it is not as good as I thought. I still yearn for a full life. Is there anything I can do for you here? The owner of the

palace told him: "I am here to provide people with happiness, and will not use work to make people tired." "

the boring life went on for more than half a year, driving this man crazy. He ran to the owner of the palace and said, "give me something to do. If I still live in a daze, I'd rather go to the King of Hades now and go to hell."

the owner of the palace said helplessly, "I never told you this is heaven, I am hell!" "

the place where people are full of vigor and hard work is heaven; isn't it the scene of hell that only lies on the ground and does nothing, with a hideous face and crying ghosts?

when people are idle, something goes wrong. Busy people are always energetic and happy.

it takes time and energy to help others, but a thank you from others can make us feel happy and proud. We all feel tired from our busy work every day, but we feel happy and valuable when we get paid.

this is the way life is, where there is effort, there is reward.

04

the ancients said: people have too much leisure, but they are busy to solve a thousand worries.

Don't let leisure make us lose the direction of our struggle, and don't let laziness become an obstacle to our sailing.

if you are alive, you should find something to do.

keep yourself busy and don't be idle or lazy. Most of the really happy people are those who are busy and fulfilling.